Tuesday 1 December 2015

Yay, finally a loss!

Goal Weight: 75kg
Current Weight: 83.8kg
Started my journey 01/09/14 - 29.2kg lost

Week one, done! And I lost 1kg!! I'm sure it could have been more. but I fell off the wagon a wee bit towards the middle of the week. I ended up eating all of my weeklies, but none of the 50 points I earned from exercise, so I guess it balanced itself out!

This week started off not too awesomely. I ate WAAAY too much on Monday and yesterday. Need to reign it in for the rest for the week if I'm going to lose another kg. 

On the upside, I found an awesome workout on YouTube last night, which was a Pilates/HIIT Cardio combo - and it was awesome! Kicked my butt too. So hoping to do that and maybe one or 2 others, so that I do at least 3 a week. I know that I REALLY need to amp up the exercise if I'm going to get to goal sometime before I die. I did it on the big TV in the lounge and it was great, and hubby has told me to make time for it each night - as in he will give up TV time while I exercise (shock horror).



Trying to keep the water intake up too (at least 2l a day) and keeping my steps over 10,000 (not easy when it's crappy weather, that's for sure).

Goals this week are:
2L of water a day
10,000 steps a day
5 workouts (walking/pilates)
Keep the bread to a minimum
STICK TO MY POINTS EVERYDAY (Wed-Sun)

Quick overview of my minigoals:
5kg (108) - September 2014
5% (107.3) - September 2014
10kg (103) - 11/2/15
10% (101.7) - 2/3/15
Under 100 - 16/3/15
15kg (98) - 13/4/15
15% (96) - 27/4/15
12 week challenge #1 (94.2) - 94.0
20kg (93) - 1/6/15
GWEJune (91) - 90.6!
20% (90.4) - 13/7/15
Under 90 - 13/7/15
GWEJuly (88.5) - 88.8
25kg (88) - 10/7/15
12 week challenge #2 (86) - 88
Conception Weight (86) - 28/9/15
25% (84.7) - 30/11/15
30kg (83)
Under 80
Christmas Challenge (79.9)
30% (79.1)
35kg (78)
Goal (75)

Have a lovely week xx

Next Mini Goal: 30kg - 0.8kg to go!