What a month and bit off track will do to you!

Goal Weight: 75kg

Current Weight: 86.7kg

Started my journey 01/09/14 - 26.3kg lost

Yep, I gained just under 3kg! I'd say (and hope) a fair bit of that is fluid retention from crap eating and drinking, fingers crossed with a bit of willpower I can get back down soon enough.

I had some pretty trying weeks with my personal life, and food became my comfort (as always). I still exercised, but it did drop off a bit. The good news is I realised what I was doing and took control over Christmas - only gained about 700gms in the 2 weeks we were away.

We got back from holiday on Sunday, so Monday, being weigh-in day, was the perfect day to re-commit to the plan. I was a good girl  yesterday when we did the groceries for the week, and bought healthy snacks and wraps/ham/salad to bring to work for lunch - I've been a shocker about buying lunch since I started the new job!

My goals for 2016 are:

Get to 75kg

Only weigh twice a week

Do 4 walks & 3 pilates sessions each week

Track EVERYTHING & do it ACCURATELY

Stick to non processed foods whenever possible

Drink at least 2 litres of water every day

Goals this week are:

2L of water a day

10,000 steps a day

7 workouts (walking/pilates)

STICK TO MY POINTS EVERYDAY 

Quick overview of my minigoals:

5kg (108) - September 2014

5% (107.3) - September 2014

10kg (103) - 11/2/15

10% (101.7) - 2/3/15

Under 100 - 16/3/15

15kg (98) - 13/4/15

15% (96) - 27/4/15

12 week challenge #1 (94.2) - 94.0

20kg (93) - 1/6/15

GWEJune (91) - 90.6!

20% (90.4) - 13/7/15

Under 90 - 13/7/15

GWEJuly (88.5) - 88.8

25kg (88) - 10/7/15

12 week challenge #2 (86) - 88

Conception Weight (86) - 28/9/15

Get back under 85kg

25% (84.7)

30kg (83)

Under 80

30% (79.1)

35kg (78)

Goal (75)

Have a lovely week xx

Next Mini Goal: Back under 85kg - 1.7kg to go!